“Life is love. As one grows older, one comes to truly understand how hatred and anger eat away at one’s energy. It is destructive, not only to others, but to oneself. To love, to be able to focus on the positive and steer away from ill will, no matter how tempting or justifiable it may seem at times, is far more rewarding, and far healthier for both the mind and body. If one takes a close look at all of the world’s religions, do they not all espouse the same thing? Once you take away the trappings, the distorting factors arising from politics and so forth, each religion preaches the concept of big love, of using nonviolence over violence.”

— Jet Li

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