Fatty Liver Update

Just visited the nutritionist. So far, so good. I’ve stuck to the diet and exercise for two weeks, no major slip-ups. I’ve lost 3 kilos or so, but some of that is muscle – we think because I’ve been skipping some protein. So more protein and some weight training.

In any case, the bodyfat percentage is down. In a couple of months, we’ll test my blood again and see if my liver’s recovering.

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3 responses to “Fatty Liver Update

  1. yes, but how is your soul on this diet? πŸ™‚

    Just get a new liver, worked for Jobs

  2. yes, but how is your soul on this diet? πŸ™‚

    Just get a new liver, worked for Jobs

  3. Good news.. Just continue your exercise and proper diet so that your health will be fine.

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